Kiwi Orange Juice
Kiwi Orange juice is a delicious drink to rehydrate and stay healthy during the hot summer months.
If you wish to begin your day with a healthy and refreshing drink, look no further than this kiwi orange juice. The sweet and tangy flavors of kiwis and oranges create a perfect blend of taste and nutrition. The best part is that there is NO ADDED SUGAR!
How Is Kiwi Orange Juice Made
Kiwi orange juice is made by blending fresh kiwis and oranges with ice and cold water(if needed). Kiwis, also known as kiwifruit, are small, oval-shaped fruit with brown fuzzy skin and green flesh (also available in yellow). They are grown in many parts of the world, with New Zealand being the top producer. They are a rich source of vitamins C and E, dietary fiber, and potassium.
Oranges, on the other hand, are citrus fruits that are high in vitamin C, folate, and potassium. When combined, these two fruits create a flavorful and nutritious drink that is perfect for any time of day.
Why You SHOULD Try This Kiwi Orange Juice
Kiwis are full of nutrients like vitamin C, vitamin K, vitamin E, magnesium, and potassium. Both magnesium and potassium are essential minerals for body and muscle function. They also have a lot of antioxidants and are a good source of fiber. Since they have plenty of fiber, they promote healthy digestion. You can use either fresh or frozen kiwis. I have used fresh kiwis here.
Both oranges and kiwis are rich in vitamin C, which is essential for collagen production. Collagen is a protein that is important for skin health and can help reduce the appearance of wrinkles and fine lines.
3. Lemon juice
Lemons are high in vitamin C and fiber and provide several health benefits such as supporting heart health, weight management, and digestive health.
4. Mint leaves
Mint leaves are perfect for summer as they provide a cooling sensation and are suitable for digestion.
5. Honey (optional)
Honey is a natural sweetener. It is the perfect substitute for refined sugar and it boosts immunity.
6. Black Salt
Black salt doesn’t cause water retention and bloating as it contains less sodium as compared to regular table salt.
Ice water for rehydration and cooling.
By drinking kiwi orange juice regularly you can enjoy all the health benefits and help boost your body’s natural defenses against infections and illnesses.
More Healthy Drinks to Try
Watermelon Mint Cooler (No Added Sugar!)
Immune Boosting Carrot Orange Juice
Kiwi Orange JuiceCourse: BeveragesCuisine: Vegan, VegetarianDifficulty: Easy
Kiwi Orange juice is a refreshing drink packed with Vitamin C, Minerals, and Natural Sugars!
2-3 mint sprigs (pudina)
1/8 tsp black salt
1/2 Tbsp honey (if desired)
1 tsp lemon juice
1 cup ice
Extra cold water, if desired
- Peel the kiwis and cut them into quarters.
- Cut the oranges in half, squeeze the juice, and strain.
- In a blender, add all the ingredients and blend until slush is formed.
- Serve cold and enjoy!