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Green Smoothie


This green smoothie is simple, healthy, and nourishing. It’s a great way to sneak some leafy greens into your meals. With a mild flavor of spinach and sweetness from creamy bananas and peanut butter, this smoothie will keep you energized and full for hours.

If you want to start your day right by getting a healthy dose of veggies, then try this green smoothie. It’s a nutrient-packed, quick, and fulfilling breakfast.

photo taken from side of green smoothie in a glass

Ingredients Required for the Perfect Green Smoothie

Spinach Spinach is a powerhouse green leafy vegetable. It’s low-calorie, full of nutrients, and easily blends with other ingredients.

Peanut Butter – It’s a good source of protein and gives a smooth and creamy texture to the smoothie. You can use any other nut butter of your choice such as almond or cashew butter.

Banana – Perfect for a creamy base, and adds sweetness and natural flavor. You can also use any other fruit (fresh or frozen) such as mangoes, berries, or pineapple.

Milk – Gives a smoothie consistency, can also use dairy-free milk such as oat or almond milk.

Seeds – Chia and flax seeds are great sources of fiber, omega-3 fatty acids, and a variety of minerals.

Additional Sweeteners – Even though this smoothie is naturally sweetened, you can add honey, dates, or any other sweetener to make it sweeter.

This green smoothie not just lets you incorporate greens and fruits into your diet, but also helps improve digestion and increases your energy.

green smoothie poured in a glass

More Smoothie Recipes You May Like

Chocolate Milkshake Smoothie

Papaya Smoothie

Red & Green Smoothie

Apple Banana Smoothie

Pomegranate Smoothie

Fresh Orange Smoothie

Green Smoothie

Course: BeveragesCuisine: VegetarianDifficulty: Easy
Servings

1-2

servings
Prep time

5

minutes

This green smoothie is simple, healthy, and nourishing. It’s a great way to sneak some leafy greens into your meals. With a mild flavor of spinach and sweetness from creamy bananas and peanut butter, this smoothie will keep you energized and full for hours.

Ingredients

  • 1 cup spinach

  • 2 bananas, peeled and frozen

  • 1 ½ cup milk

  • 1 Tbsp peanut butter

  • 1 tsp chia seeds

  • 1 tsp ground flax seeds

Directions

  • Place all the ingredients in a blender and blend until smooth and well combined.
  • Pour, serve, and enjoy!

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