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Red & Green Smoothie

This vibrant red & green smoothie is rich in fiber and antioxidants.

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red & green smoothie ingredients
photo of red & green smoothie taken from side
red & green smoothie served in two glasses photo from top
red & green smoothie served in two glasses

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photo of red & green smoothie taken from top

Red & Green Smoothie

Yield: 3 servings
Prep Time: 5 minutes
Total Time: 5 minutes

This vibrant red & green smoothie is rich in fiber and antioxidants.

Ingredients

  • 2 frozen bananas
  • 1 small beetroot, peeled and chopped
  • 1 small carrot, peeled and chopped
  • 1 cup fresh spinach
  • 2 oranges, peeled
  • 1 Tbsp ground flax seeds
  • 1 cup milk

Instructions

    1. Add all the ingredients to a blender and blend on high until smooth.
    2. Serve immediately and enjoy!
Nutrition Information
Yield 3 Serving Size 1
Amount Per ServingCalories 183Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 7mgSodium 70mgCarbohydrates 37gFiber 6gSugar 24gProtein 5g

The nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like a specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

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