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More Dips & Sauces to Try
- Soak dates in hot water for 30 minutes to soften.
- Drain the water and blend the dates with all the remaining ingredients in a blender until smooth and creamy.
- Transfer to an airtight jar and store in the fridge for up to 3 days.
- This date caramel is perfect for adding to oatmeals, energy bites, smoothies, and more.
Nutrition InformationYield 8 Serving Size 1
Amount Per ServingCalories 120Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 2mgSodium 90mgCarbohydrates 29gFiber 3gSugar 25gProtein 2g
The nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like a specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.