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Sweet and Spicy Mango Sauce

This sweet and spicy mango sauce is a perfectly balanced dip, combining flavors of sweet mango, tangy lemon juice and vinegar, and spicy chilli flakes.

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Sweet and Spicy Mango Sauce

Yield: 2 cups
Prep Time: 5 minutes
Total Time: 5 minutes

This sweet and spicy mango sauce is a perfectly balanced dip, combining flavors of sweet mango, tangy lemon juice and vinegar, and spicy chilli flakes.

Ingredients

  • 1 cup mangoes, cubed
  • 1 Tbsp lemon juice
  • 2 Tbsp white vinegar
  • ½ tsp black salt
  • 1 Tbsp red chilli flakes
  • ½ cup water

Instructions

    1. Combine all the ingredients in a blender and blend on high until smooth.
    2. Serve fresh and chilled, and enjoy!
Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 16Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 154mgCarbohydrates 3gFiber 0gSugar 3gProtein 0g

The nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like a specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

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