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Potato Masala Veg Grilled Sandwich

Make this Bombay- inspired healthy and filling three layer potato masala veg grilled sandwich for breakfast or snack and serve with spicy and tangy chutneys!

This veg grilled sandwich is a healthy and delicious meal to satisfy your hunger and taste buds. Made with fresh vegetables, masala potatoes, whole wheat bread, and seasonings, this sandwich is a popular street food in Mumbai and is easy to make at home. You can enjoy this grilled sandwich with ketchup, but it tastes best with fresh mint and tamarind chutneys.

potato veg grilled sandwich served in a plate along with sweet tamarind and mint coriander chutneys

You will love this sandwich because it is:

Easy to make a simple and quick recipe to make with easily available ingredients

Nutritious – loaded with fresh vegetables

Versatile can customize to suit your taste buds, remove or add any vegetables you may like

Convenient can be eaten on the go or packed for lunch, perfect for busy days

INGREDIENTS REQUIRED FOR POTATO MASALA VEG GRILLED SANDWICH

To make this delicious grilled veggie sandwich, you will need the following ingredients:

  1. Bread – You can use any type of bread, such as whole wheat, or white bread.
  2. Potatoes – Boiled potatoes sautéd in ghee and spices.
  3. Vegetables – You can use any type of fresh salad vegetables, such as tomatoes, bell peppers, onions, cucumbers, carrots, cabbage, lettuce, and spinach.
  4. Pickled Red OnionsProvide crunchiness and tanginess.
  5. Spices and Seasonings – To give rich flavors and taste to the sandwich.
  6. Ghee and Butter – To cook the potato masala and to grill the sandwich.
  7. Chutneys – Serve the sandwich with spicy and tangy chutneys.
ingredients for potato masala - boiled potatoes, ghee, spices
ingredients for the vegetable filling - mixed veggies, pickled onions, salt, and dry herbs

HOW TO MAKE THIS VEG GRILLED SANDWICH

  1. The first step for this grilled sandwich recipe is to prepare the potato filling. For this, heat ghee in a frying pan. Once heated, add mustard seeds and let them crackle. Add the boiled potatoes, garam masala, and black salt. Mix everything well and cook for a few minutes. Transfer the potato mixture to a bowl and set aside to cool.
  2. Cut the vegetables finely and add them to a separate bowl along with dry herbs and spices. Mix well and set the bowl aside.
three bread slices on a chopping wooden board along with pickled onions veggie mix potato mixture and chutneys

3. Take three bread slices and spread the potato masala filling on the bottom slice, mixed vegetables, pickled red onions on the middle layer, and mint coriander chutney on the top piece and cover. Similarly, prepare the remaining sandwiches.

prepared potato veg sandwich before grilling

4. Preheat the grill press. Apply butter on the sandwiches and place them on the grill. Grill till they are browned from both sides.

5. Serve hot with chutneys, and enjoy!

potato veg grilled sandwich served in a plate along with sweet tamarind and mint coriander chutneys
photo taken from close of potato veg grilled sandwich served in a plate along with sweet tamarind and mint coriander chutneys

MORE HEALTHY SNACK RECIPES

Mango Salsa with Baked Tortilla Chips

Healthy Vegan Chocolate Truffles

Chilli Oil Glazed Oven Roasted Potatoes

Healthy Peanut Chaat

Healthy Savory Oats Trail Mix

Baked Potato Wedges

Potato Masala Veg Grilled Sandwich

Course: Breakfasts, SnacksCuisine: Vegetarian, IndianDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

15

minutes
Total time

35

minutes

Make this Bombay- inspired healthy and filling three-layer potato masala veg grilled sandwich for breakfast or snack and serve with spicy and tangy chutneys!

Ingredients

  • For Potato Masala Filling
  • 1 Tbsp ghee or butter

  • 1 tsp mustard seeds

  • 3-4 medium potatoes, boiled

  • 1 ½ tsp garam masala

  • 1 tsp black salt

  • For Veggie Filling
  • 1 medium carrot, grated

  • 1 medium capsicum, deseeded and finely chopped

  • ½ cup cabbage, shredded

  • 1 medium tomato, deseeded and finely chopped

  • 1 medium cucumber, deseeded and finely chopped

  • 1 small green chilli, finely chopped

  • ¼ cup mint leaves, chopped

  • 1 Tbsp fresh lemon juice

  • 1 Tbsp dry oregano

  • ½ Tbsp red chilli flakes

  • ¼ tsp salt

  • 1 cup pickled red onions

  • 12 Whole Wheat Bread Slices

  • Butter

  • For Serving
  • Mint Coriander Chutney

  • Sweet and Tangy Tamarind Chutney

Directions

  • To a frying pan on medium heat, add ghee. Once heated, add mustard seeds and let them crackle. Then add the boiled potatoes, garam masala and black salt. Mix everything well and cook for 5-7 minutes. Transfer the potato mixture to a bowl and set aside to cool.
  • To a large mixing bowl, add all the chopped veggies – carrot, capsicum, cabbage, tomato, cucumber, green chilli, mint leaves, lemon juice, dry oregano, red chilli flakes, and salt. Mix everything well and set aside.
  • Take three bread slices and spread the potato masala filling on the bottom slice, veggie mix, and pickled red onions to the middle layer, and mint coriander chutney on the top piece and cover. Similarly, prepare the remaining sandwiches.
  • Apply butter on the sandwiches and place them on a toaster grill. Grill till they are browned from both sides.
  • Cut each sandwich into two pieces (diagonally) and serve them hot with mint and tamarind chutneys.

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