Cinnamon Roasted Apple Salad

Make this warm, healthy, and hearty cinnamon roasted sweet apple salad in no time!

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roasted cinnamon apple salad close look

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roasted cinnamon apple salad close look

Cinnamon Roasted Apple Salad

Yield: 2 servings
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

Make this warm, healthy, and hearty cinnamon-roasted sweet apple salad in no time!


  • ½ tsp butter
  • 2 apples, diced
  • ½ Tbsp ground cinnamon
  • 2 tomatoes, chopped and deseeded
  • 1 medium cucumber, chopped and deseeded
  • ½ Tbsp roasted pumpkin seeds
  • ¼ cup roasted almonds, chopped
  • 1 Tbsp pomegranate seeds
  • ¼ tsp salt
  • ½ Tbsp honey
  • ½ tsp lemon juice


    1. Heat a pan on low heat and add butter, apples, and cinnamon. Roast for about 5 minutes, or until apples are coated with cinnamon and become soft.
    2. In a large bowl, combine the roasted apples, tomatoes, cucumber, pumpkin seeds, almonds, pomegranate seeds, and salt. Pour over honey and lemon juice; toss to coat.  Finally, serve fresh and enjoy!
Nutrition Information
Yield 2 Serving Size 1
Amount Per Serving Calories 272Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 3mgSodium 399mgCarbohydrates 42gFiber 10gSugar 29gProtein 6g

The nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like a specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

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