Date Caramel Sauce

date caramel sauce served in a bowl
date caramel sauce ingredients
date caramel sauce served in a glass jar
date caramel sauce served in a glass jar photo taken from the top

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date caramel sauce served in a bowl with few dates kept on the side

Date Caramel Sauce

Yield: 2 cups
Prep Time: 35 minutes
Total Time: 35 minutes

Easy to make naturally sweetened date caramel sauce that is perfect for dipping or adding to a variety of dishes.

Ingredients

Instructions

    1. Soak dates in hot water for 30 minutes to soften.
    2. Drain the water and blend the dates with all the remaining ingredients in a blender until smooth and creamy.
    3. Transfer to an airtight jar and store in the fridge for up to 3 days.
    4. This date caramel is perfect for adding to oatmeals, energy bites, smoothies, and more.
Nutrition Information
Yield 8 Serving Size 1
Amount Per ServingCalories 120Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 2mgSodium 90mgCarbohydrates 29gFiber 3gSugar 25gProtein 2g

The nutrition info calculated is just a rough estimate and is provided as a courtesy. Bear in mind that value will vary based on variables like a specific brand or type of product used. To obtain the most accurate representation, it is highly recommended that you calculate it on your own with the actual amount and type of ingredient used.

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